About Me

My name is Kirsten, I am 32 years old and a new Momma of 2, a 3 year old boy and a 1 year old girl. IMG_0164I’ve always been interested obsessed with fitness and nutrition. I am a Personal Trainer and Perinatal Fitness Specialist,  and also have my Bachelor of Science in Nursing, in addition to raising my little ones. My passion is to be as healthy as I can and encourage those around me to be their best selves. Once you get me talking about fitness, you can’t stop me. I truly believe that we can be better Moms if we take better care of ourselves.

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