About Me

My name is Kirsten, I am 30 years old and a new Momma to a happy, healthy baby boy we’ll refer to as Nugget. I’ve always been interested obsessed with fitness and nutrition. I am trained as aIMG_0164 Registered Nurse, and work in the Emergency Department part time and am certified as a Personal Trainer and Pre & Postnatal Fitness Specialist, in addition to raising my little Nugget. My passion is to be as healthy as I can and encourage those around me to be their best selves. Once you get me talking about fitness, you can’t stop me. This blog was started when I was just recently post-partum from the birth of Nugget and will follow my journey returning to fitness and getting back to what I love. I truly believe that we can be better Moms if we take better care of ourselves.

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