Services

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One on One Training

This is the ultimate customized option. Every single workout, exercise, warm up and cool down is written specifically for you and your individual needs. We will meet as often as works for you at a mutually beneficial time and place. I currently offer training out of my home studio or I am happy to come to you!

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Partner or Small Group Training
Sometimes you just need a partner or crew to work out with you! I am down with that too! Up to 4 clients per session.

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Classes
I am frequently offering classes with varying goals and settings.  Class sizes are kept small to maximize my ability to meet the needs of each individual client. Keep an eye on this page for announcements of upcoming classes!

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